wheat tortillas
Packaged product Bread and Baked Goods No Name
Wheat tortillas contains 297 kcal per 100 g. A serving, 2 tortillas, 64 g (64 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 7.8 g | 16% |
| Choline L | 0 mg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.2 g)
- Sugars3.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat7.8 gin the top quarter of bread and baked goods (median 6.8 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium516 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- No Name
- Barcode
- 0060383187200
- Label serving
- 2 tortillas (64 g)
- Category
- Wheat flatbreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Baked Tortillas Spinach Casa Mendosa | 297 | 7.8 g | 48.4 g | 7.8 g |
| Sombrero tortilla Sombrero Tortilla | 297 | 7.7 g | 57.5 g | 4 g |
| Dürüm Tortillas de farine de blé Samia | 297 | 7.8 g | 50 g | 6.5 g |
| Täysjyvä-vehnätortilla Pirkka | 297 | 9 g | 50 g | 5.4 g |
| Dürüm Öz-Yul | 297 | 7.8 g | 50 g | 6.5 g |
| Tortilla Wraps Gräfschafer | 297 | 7.9 g | 50 g | 6 g |
| 12 Dürüm bosphorus | 297 | 7.8 g | 50 g | 6.5 g |
| Pain Tacos Antalya | 297 | 7.8 g | 50 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wheat tortillas?
100 g of wheat tortillas has 297 kcal. Serving, 2 tortillas, 64 g (64 g): about 190 kcal.
How much protein is in wheat tortillas?
Wheat tortillas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2 tortillas, 64 g (64 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in wheat tortillas?
Wheat tortillas has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wheat tortillas?
Wheat tortillas contains 7.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does wheat tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in wheat tortillas?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383187200. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.