Wheat Tortillas
Packaged product Bread and Baked Goods Central Market
Wheat Tortillas contains 326 kcal per 100 g. A serving, 1 tortilla, 46 g (46 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,022 mg | 44% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43.5 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat9.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium1,022 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Central Market
- Barcode
- 00137478
- Label serving
- 1 tortilla (46 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bread Tom Cat Bakery | 326 | 6.5 g | 58.7 g | 8.7 g |
| Apple Turnover Selection | 326 | 4.3 g | 38 g | 18.5 g |
| Jumbo pork sausage roll Walls | 326 | 7 g | 23.8 g | 21.8 g |
| Sausage roll Wall's | 326 | 7 g | 23.8 g | 22 g |
| Wheat Tortilla Fugano | 326 | 8.5 g | 54.6 g | 7.3 g |
| Seaweed Pork Floss Bun Yummi Asia | 326 | 11 g | 40 g | 13 g |
| 4x Brioche Bagels Bagels | 326 | 10.8 g | 47.3 g | 9 g |
| Wheat Flour Tortilla Wraps Bonita | 326 | 8.3 g | 54.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00137478. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.