Wheat square crackers
Packaged product Bread and Baked Goods President's Choice
Wheat square crackers contains 444 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for bread and baked goods (median 10 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat13.9 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium389 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383003456
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Garden malkist cracker tray Garden | 444 | 7.4 g | 70.4 g | 14.8 g |
| Sweet Potato & Ancient Grains Crackers Breton | 444 | 11.1 g | 66.7 g | 16.7 g |
| Pit stop sabor pão na chapa 162g Marilan | 444 | 11.1 g | 63 g | 18.5 g |
| Croustiches Chiche! | 444 | 21 g | 51 g | 16 g |
| original crackers with sea salt Breton | 444 | 11.1 g | 61.1 g | 19.4 g |
| Ciappe Oliviers&Co | 444 | 9.9 g | 72 g | 12.6 g |
| Frenchips paprika Belin | 444 | 5.7 g | 66 g | 16 g |
| Crisp Paprika Tuc | 444 | 5.7 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat square crackers?
100 g of Wheat square crackers has 444 kcal.
Is Wheat square crackers high in protein?
Wheat square crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Wheat square crackers?
Wheat square crackers has 72.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat square crackers?
Wheat square crackers contains 13.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Wheat square crackers?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383003456. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.