Wheat snacks

Packaged product Snacks Market Basket

Wheat snacks contains 414 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat snacks by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
6.9 gprotein
75.9 gcarbohydrates
12.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12.1 g 15%
Saturated fat L 1.7 g 9%
Sodium L 690 mg 30%
Total carbohydrates L 75.9 g 28%
Dietary fiber L 10.3 g 37%
Total sugars L 13.8 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%414kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.5 g)
  • Fiber10.3 gin the top quarter of snacks (median 4 g)
  • Sugars13.8 gabove the median for snacks (median 4.5 g)
  • Fat12.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium690 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0049705083895
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peach Vanilla Protein Bar CuraBar 414 29.3 g 29.3 g 20.7 g
Light Butter Microwave Popcorn Ahold USA 414 6.9 g 58.6 g 17.2 g
Classic hummus and pretzels Mezze 414 10.3 g 51.7 g 19 g
Peanut Butter Jelly Layered Protein Bar Myprotein 414 34.5 g 37.9 g 15.5 g
Mychew Apple Flavor Crown 414 2.3 g 81.8 g 8.9 g
Chickpea Puff Snacks Hippeas 414 11.8 g 52.3 g 16.8 g
Cider Vinegar Sea Salt Crisps Simply Roasted 414 6.5 g 64.7 g 13 g
Designer Protein Bar Almond Coconut Flavor ESN 414 31 g 32 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705083895. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat snacks?

100 g of Wheat snacks has 414 kcal.

How much protein is in Wheat snacks?

Wheat snacks contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Wheat snacks?

Wheat snacks has 75.9 g of total carbohydrates per 100 g, including 10.3 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat snacks?

Wheat snacks contains 12.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Wheat snacks?

100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.