Wheat Protein Bread

Packaged product Bread and Baked Goods Lewis

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Wheat Protein Bread contains 156 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 70 kcal.

Roughly 47% of its calories come from protein, with 39% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 42% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Protein Bread by Lewis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
26.7 gprotein
22.2 gcarbohydrates
3.3 gfat
70kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 15.6 g 56%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin D L 8.4 µg42%
Calcium L 107 mg8%
Iron L 1.3 mg7%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 39%Fat: 13%156kcal / 100 g
  • Protein 47%
  • Carbohydrates 39%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D42%Calcium8%Iron7%Potassium3%

Nutritional insights

  • Protein26.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber15.6 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium444 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lewis
Barcode
0024126018916
Label serving
1 slice (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinach & Herb Tortilla Wraps Olé 156 8.9 g 31.1 g 3.3 g
Avocado Cucumber Maki Roll Sushiya Sushi House 156 2.8 g 30.6 g 3.3 g
Spicy California Roll 10pc FujiSan 156 3.3 g 25.6 g 3.9 g
Staters Dragon Roll Fujisan 156 3.3 g 24.4 g 5.6 g
California Roll 10pc OMAB! 156 4.4 g 25.6 g 3.9 g
California Roll & Nigiri Combo 9pc Member's Mark 156 5.6 g 27.8 g 2.8 g
Spicy California Roll 10pc Omari 156 3.3 g 25.6 g 3.9 g
Spicy California Roll 15pc Member's Mark 156 4.4 g 26.7 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Protein Bread?

100 g of Wheat Protein Bread has 156 kcal. Serving, 1 slice, 45 g (45 g): about 70 kcal.

Is Wheat Protein Bread high in protein?

Wheat Protein Bread contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 slice, 45 g (45 g). About 47% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Wheat Protein Bread?

Wheat Protein Bread has 22.2 g of total carbohydrates per 100 g, including 15.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Protein Bread?

Wheat Protein Bread contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Wheat Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Protein Bread?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024126018916. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.