Wheat Hamburger Buns
Packaged product Meals and Dishes Giant Eagle
Wheat Hamburger Buns contains 261 kcal per 100 g. A serving, 1 bun, 46 g (46 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
100 g provides 27% of the Daily Value for Niacin (B3) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 8.7 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 4.3 mg | 27% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars8.7 gin the top quarter of meals and dishes (median 6.2 g)
- Fat4.4 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium435 mgbelow the median for meals and dishes (median 448 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003400002
- Label serving
- 1 BUN (46 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour bleached (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, soybean oil, wheat bran, whole wheat flour, whole rye nuggets, contains 2% or less of the following: salt, honey, molasses, defatted flax seed meal, dough conditioners (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate), calcium propionate (preservative), enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastHoneySugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Burger x5 E.Leclerc | 261 | 7.6 g | 39 g | 7.8 g |
| Pan para hamburguesas Pascoma | 261 | 9.3 g | 44.5 g | 4.5 g |
| Pain burger paprika Maison Salesse | 261 | 10.8 g | 43.8 g | 4.4 g |
| Pan hamburguesa Ayala | 261 | 9.3 g | 47.2 g | 4.5 g |
| Pan de Hamburguesa Bonpreu | 261 | 9.7 g | 46 g | 3.3 g |
| Megaburger Panet | 261 | 9.3 g | 45 g | 4.5 g |
| Pan Burger Cristalina Cristalina | 261 | 8.3 g | 50 g | 2.6 g |
| Hamburgerbroodjes Borgesius | 261 | 10 g | 44 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Hamburger Buns?
100 g of Wheat Hamburger Buns has 261 kcal. Serving, 1 bun, 46 g (46 g): about 120 kcal.
Is Wheat Hamburger Buns high in protein?
Wheat Hamburger Buns contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 bun, 46 g (46 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Wheat Hamburger Buns?
Wheat Hamburger Buns has 45.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Hamburger Buns?
Wheat Hamburger Buns contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wheat Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Hamburger Buns?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003400002. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.