Wheat Hamburger Bun
Packaged product Meals and Dishes KJs Fresh Market
Wheat Hamburger Bun contains 264 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 7.5 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 3.8 µg | 19% |
| Calcium L | 56.6 mg | 4% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber3.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium434 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KJs Fresh Market
- Barcode
- 0830825089023
- Label serving
- 1 bun (53 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Crust - Original Brooklyn Bred - Damascus Bakery | 264 | 7.5 g | 47.2 g | 4.7 g |
| White Pizza Banza | 264 | 10.7 g | 28.9 g | 12.6 g |
| Hamburger Rolls National | 264 | 9.4 g | 52.8 g | 2.8 g |
| Nvidia Go Vegan Breakfast Burrito Go | 264 | 5.2 g | 48.6 g | 6.6 g |
| Mexican style breakfast pizza Mama Cozzi’s | 264 | 9.1 g | 25.3 g | 14 g |
| DiFara Grandma Vodka Pizza DiFara | 264 | 10.7 g | 30.2 g | 10.7 g |
| Cottage Cheese Crust Killer Bee Pizza Tattooed Chef | 264 | 12.6 g | 32.1 g | 9.4 g |
| Wheat Plus Protein, Burger Bun Nature | 264 | 34 g | 20.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0830825089023. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.