Wheat Gluten
Packaged product Grains and Pasta 祖名
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Wheat Gluten contains 153 kcal per 100 g. A serving, 85 g (85 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 19% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.1 g | 54% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 19%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat1.2 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat2.4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium88.2 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- 祖名
- Barcode
- 0754351320903
- Quantity
- 350 g
- Label serving
- 85 g
- Category
- wheat-gluten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat gluten, wheat flour, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Penne TESCO | 373 | 19.9 g | 67.5 g | 1.1 g |
| Horlicks Classic Malt Horlicks | 377 | 11 g | 79 g | 2 g |
| Seitan Fix Biovita | 404 | 80 g | 6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Gluten?
100 g of Wheat Gluten has 153 kcal. Serving, 85 g (85 g): about 130 kcal.
Is Wheat Gluten high in protein?
Wheat Gluten contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 23 g in serving, 85 g (85 g). About 74% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Wheat Gluten?
Wheat Gluten has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Gluten?
Wheat Gluten contains 1.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Wheat Gluten?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754351320903. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.