How many calories are in Wheat flour tortillas?

100 g of Wheat flour tortillas has 260 kcal. Serving, 1.0 serving, 50.0 g (50 g): about 130 kcal.

How much protein is in Wheat flour tortillas?

Wheat flour tortillas contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1.0 serving, 50.0 g (50 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Wheat flour tortillas?

Wheat flour tortillas has 38 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat flour tortillas?

Wheat flour tortillas contains 8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Wheat flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat flour tortillas?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wheat flour tortillas

Packaged product Bread and Baked Goods Tres marias

Wheat flour tortillas contains 260 kcal per 100 g. A serving, 1.0 serving, 50.0 g (50 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

6 gprotein

38 gcarbohydrates

8 gfat

130kcal in serving, 1.0 serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	8 g	10%
Saturated fat L	0.6 g	3%
Sodium L	120 mg	5%
Total carbohydrates L	38 g	14%
Dietary fiber L	2 g	7%
Total sugars	not reported
Protein L	6 g	12%
Calcium L	40 mg	3%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gbelow the median for bread and baked goods (median 8.1 g)
Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
Fat8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
Sodium120 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tres marias
Barcode: 0855754001021
Label serving: 1.0 serving (50.0 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0855754001021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.