Wheat Bran Pita
Packaged product Beverages Andalos
Wheat Bran Pita contains 300 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 210 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 1.4 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of beverages (median 8.9 g)
- Fiber7.1 gin the top quarter of beverages (median 3 g)
- Sugars1.4 gin the lowest quarter of beverages (median 2.3 g)
- Fat2.1 gabove the median for beverages (median 1.2 g)
- Saturated fat0.43 gin the top quarter of beverages (median 0.2 g)
- Sodium271 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita bread Al-Arz Bakery | 300 | 12 g | 64 g | 0.8 g |
| Whole Wheat Pita Basha Foods International | 300 | 12 g | 58 g | 2 g |
| Pain Libanais PAIN DU SOLEIL | 300 | 8.7 g | 65 g | 0.9 g |
| Pita blanche Pain du soleil | 300 | 9.3 g | 61 g | 1.2 g |
| white pitas No Name | 300 | 12 g | 60 g | 1 g |
| Mini pitas Sans nom | 300 | 10 g | 58 g | 4 g |
| Sugar Free Pita Arz Fine Food | 300 | 10 g | 60 g | 1.7 g |
| Pita White Small x6 Golden Harvest | 300 | 9 g | 62.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0774005003020. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.