Wheat Bolillos
Packaged product Grains and Pasta Walmart
Wheat Bolillos contains 298 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 2.1 g)
- Fat4.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.88 gabove the median for grains and pasta (median 0.5 g)
- Sodium596 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0200669503977
- Label serving
- 1 portion (57 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wide Potato Glass Noodle Changs | 298 | 1.3 g | 73.3 g | 1.3 g |
| Take & Bake Ancient Grain Baguette Twin Pack La Brea Bakery | 298 | 8.8 g | 57.9 g | 3.5 g |
| Pan 6 cereales Consum | 298 | 12 g | 45 g | 6.5 g |
| Tartines céréales et graines La boulangère | 298 | 10 g | 39 g | 10 g |
| E. Graindorge E. Graindorge | 298 | 22 g | 0.4 g | 23 g |
| Pains spéciaux figues et graines de courge Jacquet | 298 | 9.3 g | 49 g | 6 g |
| Dan Dan Noodle Mika | 298 | 8.4 g | 28.4 g | 16.9 g |
| 300G Petit Pave D Auge 23%MG Graindorge Graindorge | 298 | 22 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bolillos?
100 g of Wheat Bolillos has 298 kcal. Serving, 1 portion, 57 g (57 g): about 170 kcal.
Is Wheat Bolillos high in protein?
Wheat Bolillos contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 57 g (57 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Wheat Bolillos?
Wheat Bolillos has 52.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Bolillos?
Wheat Bolillos contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Wheat Bolillos?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200669503977. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.