How many calories are in Westsoy, Non Fat Soymilk, Plain?

100 g of Westsoy, Non Fat Soymilk, Plain has 29 kcal. Serving, 240 ml, 1 cup (240 g): about 70 kcal.

How much protein is in Westsoy, Non Fat Soymilk, Plain?

Westsoy, Non Fat Soymilk, Plain contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 240 ml, 1 cup (240 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Westsoy, Non Fat Soymilk, Plain?

Westsoy, Non Fat Soymilk, Plain has 4.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Westsoy, Non Fat Soymilk, Plain?

Westsoy, Non Fat Soymilk, Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Westsoy, Non Fat Soymilk, Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13,622% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Westsoy, Non Fat Soymilk, Plain?

100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Westsoy, Non Fat Soymilk, Plain

Packaged product Dairy and Eggs The Hain Celestial Group Inc.

Westsoy, Non Fat Soymilk, Plain contains 29 kcal per 100 g. A serving, 240 ml, 1 cup (240 g) provides about 70 kcal.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13,622% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g

2.5 gprotein

4.2 gcarbohydrates

0 gfat

70kcal in serving, 240 ml, 1 cup (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	44.7 mg	2%
Total carbohydrates L	4.2 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	3.8 g
Protein L	2.5 g	5%
Vitamin A L	62.4 µg	7%
Vitamin C L	0 mg	0%
Vitamin D L	1.1 µg	5%
Riboflavin (B2) L	177 mg	13,622%
Calcium L	104 mg	8%
Iron L	0.75 mg	4%
Magnesium L	17 mg	4%
Phosphorus L	62 mg	5%
Potassium L	88 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0.4 gbelow the median for dairy and eggs (median 0.7 g)
Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium44.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: The Hain Celestial Group Inc.
Barcode: 0074873970050
Label serving: 240 ml (1 CUP)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic soymilk (filtered water, whole organic soybeans), organic dehydrated cane juice, soy protein concentrate, natural flavors, tricalcium phosphate, sea salt, carrageenan, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074873970050. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.