West country Luxury yogurt
Packaged product Dairy and Eggs Marks & Spencer
West country Luxury yogurt contains 148 kcal per 100 g. A serving, 150 g (150 g) provides about 222 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 436 products.
100 g provides 329,871% of the Daily Value for Vitamin B6, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 15.2 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 51.5 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 5,608 mg | 329,871% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 91.7 mg | 7% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 76 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 3.7 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars15.2 gin the top quarter of dairy and eggs (median 11.6 g)
- Fat8.1 gin the top quarter of dairy and eggs (median 3.1 g)
- Saturated fat5.5 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.9 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00518994
- Quantity
- 150 g e
- Label serving
- 150 g
- Category
- Vanilla yogurt
- Packaging
- pot,en:container,fresh,en:card-sleeve,en:pp-film-film,en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (_Milk_), Whipping _Cream_ (_Milk_) (14%), Sugar, Cornflour, Lemon Juice, Madagascan Vanilla Extract, Ground Madagascan Vanilla Bean Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Morgen Yoghurt Vanilje/Nøtter 190g Tine Tine sa | 148 | 5.4 g | 13 g | 8.3 g |
| Vanilla flavour yogurt with mini smarties Smarties | 144 | 0 g | 15.6 g | 7.5 g |
| Greek style yogurt with vanilla Tim’s Dairy | 153 | 5.2 g | 12.9 g | 9.1 g |
| Bio Yaourt à la Grecque noix de coco et vanille Glenisk | 143 | 2.4 g | 12 g | 9.4 g |
| West Country Yogurt - Madagascan Vanilla Asda Extra Special | 142 | 3.2 g | 14.6 g | 7.9 g |
| Yogourt EXCELLENCE Vanille migros | 142 | 2.5 g | 16 g | 7.5 g |
| Cœur de Lait Vanille Migros | 142 | 3 g | 13 g | 8.7 g |
| Yaourt à la Grecque Intermarché | 141 | 3.7 g | 12.7 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in West country Luxury yogurt?
100 g of West country Luxury yogurt has 148 kcal. Serving, 150 g (150 g): about 222 kcal.
How much protein is in West country Luxury yogurt?
West country Luxury yogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).
How many carbs are in West country Luxury yogurt?
West country Luxury yogurt has 15.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in West country Luxury yogurt?
West country Luxury yogurt contains 8.1 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does West country Luxury yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (329,871% DV), Riboflavin (B2) (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in West country Luxury yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00518994. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.