West Country Luxury Yogurt Honey & Ginger

Packaged product Dairy and Eggs Marks & Spencer

West Country Luxury Yogurt Honey & Ginger contains 146 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

West Country Luxury Yogurt Honey & Ginger by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
3.6 gprotein
15.6 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7.7 g 10%
Saturated fat L 5.1 g 25%
Sodium L 40 mg 2%
Total carbohydrates L 15.6 g 6%
Dietary fiber not reported
Total sugars L 14.9 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 47%146kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars14.9 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat7.7 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00518963
Quantity
150 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00518963. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in West Country Luxury Yogurt Honey & Ginger?

100 g of West Country Luxury Yogurt Honey & Ginger has 146 kcal.

How much protein is in West Country Luxury Yogurt Honey & Ginger?

West Country Luxury Yogurt Honey & Ginger contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in West Country Luxury Yogurt Honey & Ginger?

West Country Luxury Yogurt Honey & Ginger has 15.6 g of total carbohydrates per 100 g, including 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in West Country Luxury Yogurt Honey & Ginger?

West Country Luxury Yogurt Honey & Ginger contains 7.7 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in West Country Luxury Yogurt Honey & Ginger?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.