West Country Cream Shortbread
Packaged product Sweets and Desserts Waitrose
West Country Cream Shortbread contains 530 kcal per 100 g. A serving, 1 shortbread, 20 g (20 g) provides about 106 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.1 g | 86% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19.4 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars19.4 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17.1 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium232 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169673911. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.