Welch's, Freeze-Dried Mango Slices
Packaged product Snacks WELCH'S
Welch's, Freeze-Dried Mango Slices contains 357 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
100 g provides 238% of the Daily Value for Vitamin C and 208% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 78.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 1,875 µg | 208% |
| Vitamin C L | 214 mg | 238% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of snacks (median 2.5 g)
- Fiber10.7 gin the top quarter of snacks (median 5 g)
- Sugars78.6 gin the top quarter of snacks (median 52.5 g)
- Fat1.8 gin the top quarter of snacks (median 0 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 78.6 g | 78.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- WELCH'S
- Barcode
- 0000790400042
- Label serving
- 1 BAG
- Category
- Wholesome Snacks
Ingredients
MANGOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry Slices GOOD & GATHER | 357 | 7.1 g | 85.7 g | 0 g |
| Welch's, Freeze-Dried Apple Slices WELCH'S | 357 | 3.6 g | 92.9 g | 0 g |
| Grape Fruit Strips, Grape BLACK FOREST | 357 | 0 g | 78.6 g | 0 g |
| Roundy's, Dried Mango Slices ROUNDY'S | 357 | 0 g | 85.7 g | 0 g |
| Organic Just Cherries FROM THE HEART OF NATURE! | 357 | 7.1 g | 85.7 g | 1.8 g |
| Organic Crunchy Apple Chips, Sea Salt, Caramel BARE FRUIT | 357 | 0 g | 96.4 g | 0 g |
| Freeze Dried Papaya SOW GOOD | 357 | 7.1 g | 82.1 g | 0 g |
| Sea Salt Caramel Crunchy Apple Chips, Sea Salt Caramel BARE | 357 | 0 g | 96.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000790400042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2053734. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "WELCH'S, FREEZE-DRIED MANGO SLICES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.