Weiße Bohnen
Packaged product Beans and Legumes Zurück zum Ursprung
Weiße Bohnen contains 284 kcal per 100 g. A serving, 50 g (50 g) provides about 142 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 7 g)
- Sugars0.9 gbelow the median for beans and legumes (median 1 g)
- Fat1.6 gin the top quarter of beans and legumes (median 0.8 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zurück zum Ursprung
- Barcode
- 4099200048987
- Quantity
- 500g
- Label serving
- 50 g
- Category
- White beans
- Packaging
- en:kunststiff
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Bohnen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weisse Bohnen Seeberger | 284 | 21 g | 35 g | 1.6 g |
| Fasola biała Soligrano | 284 | 21 g | 35 g | 1.6 g |
| Weiße Bohnen Davert | 283 | 20.9 g | 34.7 g | 1.6 g |
| Haricots Blancs Bio Priméal | 286 | 21.1 g | 36.5 g | 1.4 g |
| Weiße Bohnen Delikatessa | 282 | 21.8 g | 29.4 g | 1.4 g |
| Alubia Blanca Alipende | 282 | 19.5 g | 31.6 g | 1.4 g |
| White Kidney Beans Duru | 280 | 20.4 g | 32.5 g | 1.9 g |
| Weiße Bohnen Duru | 280 | 20.4 g | 32.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200048987. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.