Weis, ricotta cheese
Packaged product Dairy and Eggs Weis
Weis, ricotta cheese contains 161 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 25% of the Daily Value for calcium and 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 145 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat11.3 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat7.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium129 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 484 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 3.2 g | 3.2 g |
| Fat | 11.3 g | 11.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 129 mg | 129 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Shredded Lucerne Dairy Farms | 161 | 32.1 g | 7.1 g | 0 g |
| 365 everyday value, whole milk ricotta cheese 365 Everyday Value | 161 | 8.1 g | 3.2 g | 12.9 g |
| Mató bonÀrea | 161 | 9.9 g | 4.2 g | 11.6 g |
| Whole Milk Ricotta Henny Penny | 161 | 9.7 g | 3.2 g | 12.9 g |
| Montchevre, Spreadable Goat Cheese Betin Inc. | 161 | 14.3 g | 3.6 g | 8.9 g |
| Labneh Le Bedouin | 161 | 10.7 g | 7.1 g | 10.7 g |
| Whole milk ricotta cheese Harris Teeter | 161 | 8.1 g | 9.7 g | 11.3 g |
| Brousse La fermiere | 161 | 7.8 g | 8.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis, ricotta cheese?
100 g of Weis, ricotta cheese has 161 kcal. Serving, 0.25 cup, 62 g (62 g): about 100 kcal.
How much protein is in Weis, ricotta cheese?
Weis, ricotta cheese contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 62 g (62 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Weis, ricotta cheese?
Weis, ricotta cheese has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Weis, ricotta cheese?
Weis, ricotta cheese contains 11.3 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Weis, ricotta cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weis, ricotta cheese?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009930. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497089758. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.