Wegmans, spinach quiche
Packaged product Vegetables Wegmans
Wegmans, spinach quiche contains 192 kcal per 100 g. A serving, 0.5 pie, 156 g (156 g) provides about 300 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 37% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.64 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 337 µg | 37% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 64 mg | 5% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars0.64 gbelow the median for vegetables (median 2.1 g)
- Fat11.5 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
- Sodium282 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 17.3 g | 17.3 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 0.64 g | 0.64 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890393086
- Label serving
- 0.5 PIE (156 g)
- Category
- Vegetables
Ingredients
(filling [water, liquid whole eggs, spinach, mayonnaise {canola oil, distilled vinegar, egg yolks, sugar, salt, spice, oleoresin paprika}, swiss cheese {cultured pasteurized milk, salt, enzymes, potato starch, cornstarch}, onions, modified food starch, heavy cream, hot sauce {aged cayenne red peppers, vinegar, water, salt, garlic powder}, salt, nisin preperation], crust [enriched flour {wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, palm oil, water, whole eggs, salt]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans, spinach quiche?
100 g of Wegmans, spinach quiche has 192 kcal. Serving, 0.5 pie, 156 g (156 g): about 300 kcal.
How much protein is in Wegmans, spinach quiche?
Wegmans, spinach quiche contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 8 g in serving, 0.5 pie, 156 g (156 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Wegmans, spinach quiche?
Wegmans, spinach quiche has 17.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.64 g of sugars.
How much fat is in Wegmans, spinach quiche?
Wegmans, spinach quiche contains 11.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Wegmans, spinach quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegmans, spinach quiche?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885755. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890393086. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.