Wegmans, small curd cottage cheese, pineapple
Packaged product Dairy and Eggs Wegmans
Wegmans, small curd cottage cheese, pineapple contains 88 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 99 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.5 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 8 g | 16% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 265 mg | 20% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars11.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium230 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 88 kcal |
| Protein | 8.9 g | 8 g |
| Carbohydrates | 13.3 g | 14.2 g |
| Fat | 3.1 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 11.5 g | 11.5 g |
| Sodium | 292 mg | 230 mg |
Product details
Ingredients
Cultured pasteurized grade a nonfat milk, pineapple, sugar, whey, modified food starch, salt, tricalcium phosphate, natural flavors, pineapple juice, maltodextrin, food acids (citric, lactic, phosphoric), potassium chloride, sodium gluconate, carob bean gum, guar gum, carrageenan, dextrose, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harzer Würzfleisch Genießerküche | 88 | 9.2 g | 3 g | 4.3 g |
| Cottage Cheese Large Curd 4% Milkfat Minimum Great Value | 88 | 10.5 g | 3.5 g | 4 g |
| 00ml: 364K/88kcal heese instant sauce mix NGREDIEN Asda | 88 | 1.1 g | 7 g | 6.1 g |
| Market basket, cottage cheese, pineapple Market Basket | 88 | 9.7 g | 13.3 g | 0 g |
| 2% reduced fat lowfat cottage cheese Sinton Dairy Food Company Llc | 88 | 11.5 g | 4.4 g | 2.2 g |
| Small Curd Cottage Cheese Hiland | 88 | 9.7 g | 4.4 g | 4.4 g |
| Hiland, Dry Curd Cottage Cheese Hiland Dairy Inc. | 88 | 17.5 g | 1.8 g | 0.44 g |
| Large Curd Cottage Cheese Hiland | 88 | 10.5 g | 3.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans, small curd cottage cheese, pineapple?
100 g of Wegmans, small curd cottage cheese, pineapple has 88 kcal. Serving, 0.5 cup, 113 g (113 g): about 99 kcal.
How much protein is in Wegmans, small curd cottage cheese, pineapple?
Wegmans, small curd cottage cheese, pineapple contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 113 g (113 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Wegmans, small curd cottage cheese, pineapple?
Wegmans, small curd cottage cheese, pineapple has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.5 g of sugars.
How much fat is in Wegmans, small curd cottage cheese, pineapple?
Wegmans, small curd cottage cheese, pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wegmans, small curd cottage cheese, pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegmans, small curd cottage cheese, pineapple?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885574. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890133040. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.