Wegmans Salad Bowl-Spinach Dijon
Packaged product Vegetables Wegmans
Wegmans Salad Bowl-Spinach Dijon contains 204 kcal per 100 g. A serving, 1 bow, 142 g (142 g) provides about 290 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.9 mg | 22% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 8.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars8.5 gin the top quarter of vegetables (median 2.1 g)
- Fat14.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
- Sodium331 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890618462
- Label serving
- 1 bow (142 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kale & Spinach Pesto Holland And Barrett | 204 | 2.5 g | 6.5 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890618462. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.