Wegmans organic elbows
Wegmans organic elbows contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for meat (median 17.2 g)
- Fiber3.6 gin the top quarter of meat (median 0.046 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic Semolina (Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Korean Style Bulgogi Sliced Beef Butcher Shop | 364 | 34.5 g | 10.9 g | 21.8 g |
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| Hanf-Aufstrich Champignon-Gartenkräuter Chiron | 364 | 11.9 g | 3.3 g | 33.8 g |
| Sausage Bites Market Baskets | 364 | 9.1 g | 18.2 g | 27.3 g |
| Pork Sausage Potato Bites Market Basket | 364 | 9.1 g | 18.2 g | 27.3 g |
| jalapeño bacon pineapple gouda private selection | 364 | 27.3 g | 4.6 g | 27.3 g |
| Organic Gluten Free Fusilli Chickpea Pasta Whole Foods Market | 364 | 20 g | 58.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans organic elbows?
100 g of Wegmans organic elbows has 364 kcal. Serving, 55 g (55 g): about 200 kcal.
Is Wegmans organic elbows high in protein?
Wegmans organic elbows contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Wegmans organic elbows?
Wegmans organic elbows has 74.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wegmans organic elbows?
Wegmans organic elbows contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wegmans organic elbows?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890530641. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.