Wegmans Fat Free 97%

Packaged product Fats and Oils Wegmans

Wegmans Fat Free 97% contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 60 kcal.

Roughly 62% of its calories come from protein, with 31% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
15.9 gprotein
1.8 gcarbohydrates
3.5 gfat
60kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 794 mg 35%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 15.9 g 32%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 503 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 7%Fat: 31%106kcal / 100 g
  • Protein 62%
  • Carbohydrates 7%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein15.9 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars1.8 gabove the median for fats and oils (median 0.9 g)
  • Fat3.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat1.8 gbelow the median for fats and oils (median 5.1 g)
  • Sodium794 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2007465006170
Label serving
1 portion (56.699 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2007465006170. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wegmans Fat Free 97%?

100 g of Wegmans Fat Free 97% has 106 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 60 kcal.

Is Wegmans Fat Free 97% high in protein?

Wegmans Fat Free 97% contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56.699 g (56.7 g). About 62% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Wegmans Fat Free 97%?

Wegmans Fat Free 97% has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegmans Fat Free 97%?

Wegmans Fat Free 97% contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Wegmans Fat Free 97% contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmans Fat Free 97%?

100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.