Half Fat Quark

Packaged product Fats and Oils Milfina

Half Fat Quark contains 106 kcal per 100 g.

Roughly 47% of its calories come from fat, with 31% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
8.2 gprotein
6 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 5.5 g 7%
Saturated fat L 3.5 g 18%
Sodium L 28 mg 1%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 23%Fat: 47%106kcal / 100 g
  • Protein 31%
  • Carbohydrates 23%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars5.5 gin the top quarter of fats and oils (median 0.9 g)
  • Fat5.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat3.5 gbelow the median for fats and oils (median 5.1 g)
  • Sodium28 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milfina
Barcode
28002741
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 28002741. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half Fat Quark?

100 g of Half Fat Quark has 106 kcal.

How much protein is in Half Fat Quark?

Half Fat Quark contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Half Fat Quark?

Half Fat Quark has 6 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Fat Quark?

Half Fat Quark contains 5.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Half Fat Quark?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.