Wegmans Energy Bar Mcvc

Packaged product Other Foods Wegmans

Wegmans Energy Bar Mcvc contains 412 kcal per 100 g. A serving, 1 portion, 68.039 g (68 g) provides about 280 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,306% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
16.2 gprotein
58.8 gcarbohydrates
11.8 gfat
280kcal in serving, 1 portion, 68.039 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.9 g 15%
Sodium L 235 mg 10%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 5.9 g 21%
Total sugars L 25 g
Added sugars L 23.5 g 47%
Protein L 16.2 g 32%
Iron L 235 mg1,306%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%412kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,306%

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.2 g)
  • Fat11.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium235 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0147890562178
Label serving
1 portion (68.039 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0147890562178. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wegmans Energy Bar Mcvc?

100 g of Wegmans Energy Bar Mcvc has 412 kcal. Serving, 1 portion, 68.039 g (68 g): about 280 kcal.

Is Wegmans Energy Bar Mcvc high in protein?

Wegmans Energy Bar Mcvc contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 portion, 68.039 g (68 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wegmans Energy Bar Mcvc?

Wegmans Energy Bar Mcvc has 58.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegmans Energy Bar Mcvc?

Wegmans Energy Bar Mcvc contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Wegmans Energy Bar Mcvc contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,306% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmans Energy Bar Mcvc?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.