Weg Double Smoked Ham - Off-the-Bone

Packaged product Meat Wegmans

Weg Double Smoked Ham - Off-the-Bone contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 80 kcal.

Roughly 50% of its calories come from protein, with 40% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
17.6 gprotein
3.5 gcarbohydrates
6.2 gfat
80kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 44.1 mg 15%
Sodium L 864 mg 38%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 17.6 g 35%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 582 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 10%Fat: 40%141kcal / 100 g
  • Protein 50%
  • Carbohydrates 10%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein17.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars3.5 gin the top quarter of meat (median 1 g)
  • Fat6.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium864 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2074410010704
Label serving
1 portion (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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93/7 Ground Beef Aldi 141 20.3 g 0 g 7.1 g
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Seasoned Beef Chuck Roast - birria Aldi 141 17.6 g 2.6 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2074410010704. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weg Double Smoked Ham - Off-the-Bone?

100 g of Weg Double Smoked Ham - Off-the-Bone has 141 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 80 kcal.

Is Weg Double Smoked Ham - Off-the-Bone high in protein?

Weg Double Smoked Ham - Off-the-Bone contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56.7 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Weg Double Smoked Ham - Off-the-Bone?

Weg Double Smoked Ham - Off-the-Bone has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weg Double Smoked Ham - Off-the-Bone?

Weg Double Smoked Ham - Off-the-Bone contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Weg Double Smoked Ham - Off-the-Bone contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weg Double Smoked Ham - Off-the-Bone?

100 g contains 864 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.