Wawa, Roast Beef Sandwich
Packaged product Meals and Dishes Wawa
Wawa, Roast Beef Sandwich contains 122 kcal per 100 g. A serving, 100 g (100 g) provides about 122 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meals and dishes (median 10.5 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat2 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 19308432467613
- Quantity
- 1 serving(s)
- Label serving
- 100 g
- Category
- Sandwiches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Sandwich Carrefour | 123 | 12 g | 11 g | 3.5 g |
| Del Taco, Jacked Up Value Bean, Rice & Cheese Burrito Del Taco | 124 | 5.4 g | 18.1 g | 3.4 g |
| Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry Margeaux & linda's vegan kitchen | 124 | 3 g | 22.4 g | 3.9 g |
| Jimmy John's, Slim 5 Jimmy John's | 120 | 6.8 g | 13.6 g | 4.3 g |
| Fuji Pan Snack Sandwich フジパン | 120 | 3.8 g | 16.6 g | 4.3 g |
| Rántott csirkemelles szendvics védőgázas csomagolásban Spar enjoy. | 125 | 5.5 g | 12.1 g | 5.9 g |
| Cuban black bean burrito Globespun Gourmet | 119 | 4.8 g | 18.9 g | 3.2 g |
| Veggie Fresh Roll, Veggie MAI | 118 | 1.6 g | 20.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19308432467613. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.