How many calories are in Wawa, Pot Stickers?

100 g of Wawa, Pot Stickers has 226 kcal. Serving, 100 g (100 g): about 226 kcal.

How much protein is in Wawa, Pot Stickers?

Wawa, Pot Stickers contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 11% of its calories come from protein.

How many carbs are in Wawa, Pot Stickers?

Wawa, Pot Stickers has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wawa, Pot Stickers?

Wawa, Pot Stickers contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Wawa, Pot Stickers?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wawa, Pot Stickers

Packaged product Other Foods Wawa

Wawa, Pot Stickers contains 226 kcal per 100 g. A serving, 100 g (100 g) provides about 226 kcal.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g

6 gprotein

19 gcarbohydrates

14 gfat

226kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	14 g	18%
Saturated fat L	4 g	20%
Sodium L	390 mg	17%
Total carbohydrates L	19 g	7%
Dietary fiber L	2 g	7%
Total sugars L	1 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 34%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wawa
Barcode: 98374634317415
Quantity: 1 serving(s)
Label serving: 100 g
Category: Appetizers sides
Nutri-Score: C as computed by Open Food Facts

Ingredients

undefined

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Sonic, 2 Mozzarella Sticks, Mini Sonic	210	8 g	22 g	10 g
Jack In The Box, 7 Stuffed Jalapenos Jack in the Box	190	4.9 g	18.2 g	10.9 g
Sonic, 4 Mozzarella Sticks, Small Sonic	391	15 g	40 g	19 g
Wawa, Mozzarella Sticks Wawa	418	15 g	22 g	30 g
Hooters, 10 Boneless Wings Hooters	456	47 g	22 g	20 g
Yard House, Hot & Spicy Edamame Yard House	505	15 g	19 g	41 g
Bojangles, Cole Slaw, Picnic Bojangles	540	3 g	60 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 98374634317415. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.