Watties Gravy

Packaged product Soups and Sauces Watties

Watties Gravy contains 26 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 26 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Watties Gravy by Watties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
0.2 gprotein
5.5 gcarbohydrates
0.3 gfat
26kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26.3 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 225 mg 10%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%26kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Sugars0.3 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0.3 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium225 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Watties
Barcode
9300657136321
Label serving
100 ml (100 ml)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize thickener (1422), maltodextrin, seasoning [maltodextrin, yeast extract, salt, natural flavour, onion powder, sugar, caramelised sugar syrup, vegetable oil, anticaking agent (551)], beverage whitener (milk, soy), shortening (milk, soy), colour (150c), salt, garlic powder, onion powder, natural flavours, vegetable oil, anticaking agent (551), emulsifiers (471, 433), thickener (guar gum), mineral salt (450). contains: milk, soy. guide of as neede heinz newm www. suppo made he ⓡ res

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionYeastSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watties Gravy?

100 g of Watties Gravy has 26 kcal. Serving, 100 ml, 100 ml (100 g): about 26 kcal.

How much protein is in Watties Gravy?

Watties Gravy contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 ml, 100 ml (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Watties Gravy?

Watties Gravy has 5.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watties Gravy?

Watties Gravy contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Watties Gravy?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657136321. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.