Water Crackers Classic
Packaged product Bread and Baked Goods Captain's Table
Water Crackers Classic contains 448 kcal per 100 g. A serving, 4 biscuits, 12 g (12 g) provides about 54 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 10 g)
- Sugars8.3 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat11.7 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium592 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captain's Table
- Barcode
- 9310034017068
- Quantity
- 125g
- Label serving
- 4 biscuits (12 g)
- Category
- Crackers (Appetizers)
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, vegetable oil (contains antioxidant (319)), wheat gluten, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Red Chili Scalloped Crackers Trader Joe's | 448 | 6.9 g | 58.6 g | 20.7 g |
| Cream Crackers excelsior | 448 | 6.9 g | 72.4 g | 12.1 g |
| Cream Crackers Excelsior | 448 | 6.9 g | 72.4 g | 12.1 g |
| Cereali E Semi Riso Nero E Semi Di Lino Doria Semplicissimi | 448 | 11 g | 64 g | 15 g |
| Lays Oven Paprika & Mediterranean Herbs Crunchy Bis Lay's | 448 | 7.6 g | 62 g | 17 g |
| Cracker Chia 200Gr Bio - Sol Natural Sol natural | 448 | 14 g | 51 g | 18 g |
| Snack Mix Original Cheez-It | 448 | 10.3 g | 69 g | 17.2 g |
| Cracker Mit Sesam 250g Packung Stiratini Stiratini | 448 | 9.6 g | 73.6 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Crackers Classic?
100 g of Water Crackers Classic has 448 kcal. Serving, 4 biscuits, 12 g (12 g): about 54 kcal.
Is Water Crackers Classic high in protein?
Water Crackers Classic contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1.5 g in serving, 4 biscuits, 12 g (12 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Water Crackers Classic?
Water Crackers Classic has 71.7 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Crackers Classic?
Water Crackers Classic contains 11.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Water Crackers Classic?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310034017068. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.