Warrior Raw Protein Flapjack Salted Caramel
Packaged product Spices, Herbs and Condiments Warrior
Warrior Raw Protein Flapjack Salted Caramel contains 333 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 250 kcal.
Roughly 43% of its calories come from carbohydrates, with 40% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.9 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 43%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber9.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars4.9 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat5 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.7 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium120 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 5060756341005
- Quantity
- 75g
- Label serving
- 1 serving (75 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats, Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Toasted Oats (contains Honey, Malt Extract, Sugar, Vegetable Oil), Fructo-Oligosaccharide, White Chocolate Chips 3.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Cocoa Powder, Flavouring, Salt, Sweetener (Sucralose, Stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltHoneySugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060756341005. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.