Walnut Pave

Packaged product Bread and Baked Goods Sainsbury's

Walnut Pave contains 273 kcal per 100 g. A serving, 1 bread, 100 g (100 g) provides about 273 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 70% of the Daily Value for iodine, 64% of the Daily Value for manganese and 64% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnut Pave by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
9.4 gprotein
42 gcarbohydrates
7.8 gfat
273kcal in serving, 1 bread, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 7.8 g 10%
Saturated fat L 0.47 g 2%
Cholesterol L 0.018 mg 0%
Sodium L 2,062 mg 90%
Total carbohydrates L 42 g 15%
Dietary fiber L 5.1 g 18%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0.55 µg0.1%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.086 µg0.4%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.77 mg64%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 60.8 µg15%
Vitamin B12 L 0.018 µg0.7%
Calcium L 32.7 mg3%
Iron L 1.5 mg8%
Magnesium L 58 mg14%
Phosphorus L 198 mg16%
Potassium L 274 mg6%
Zinc L 1.7 mg15%
Copper L 0.27 mg30%
Manganese L 1.5 mg64%
Selenium L 6.8 µg12%
Iodine L 104 µg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 25%273kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine70%Manganese64%Thiamin (B1)64%Copper30%Phosphorus16%Folate (B9)15%Zinc15%Magnesium14%Pantothenic acid (B5)12%Selenium12%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5.1 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat7.8 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.47 gabove the median for bread and baked goods (median 0.4 g)
  • Sodium2,062 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water37.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L30.4 g
Carotenoids (1)
Beta-carotene L7.9 µg
Other components (2)
Water L37.6 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01147537
Quantity
400g
Label serving
1 bread (100 g)
Category
Breads
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Walnut halves (10%), Salt, Yeast, Malted Wheat Flour, Malted Wheat, Roasted Barley Malt (0.5%), Wheatgerm, Barley Malt Extract, Flour Treatment Agent: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Gluten Free White Sliced Bread 365 Whole Foods Market 273 1.5 g 54.6 g 6.1 g
Ciabatta classic Mondo Italiano 273 7.9 g 53.8 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Pave?

100 g of Walnut Pave has 273 kcal. Serving, 1 bread, 100 g (100 g): about 273 kcal.

How much protein is in Walnut Pave?

Walnut Pave contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 1 bread, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Walnut Pave?

Walnut Pave has 42 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Pave?

Walnut Pave contains 7.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Walnut Pave contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (70% DV), manganese (64% DV), Thiamin (B1) (64% DV), copper (30% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnut Pave?

100 g contains 2,062 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01147537. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.