walnut halves
Packaged product Nuts and Seeds Bradburys
Walnut halves contains 696 kcal per 100 g.
Roughly 90% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (679 kcal per 100 g).
100 g provides 7,091% of the Daily Value for choline, 222% of the Daily Value for copper and 130% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 696 kcal | |
| Total fat L | 68.5 g | 88% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 3 µg | 3% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 39,000 mg | 7,091% |
| Calcium L | 98 mg | 8% |
| Iron L | 3 mg | 17% |
| Magnesium L | 158 mg | 38% |
| Phosphorus L | 346 mg | 28% |
| Potassium L | 441 mg | 9% |
| Zinc L | 3 mg | 27% |
| Copper L | 2 mg | 222% |
| Manganese L | 3 mg | 130% |
| Selenium L | 5 µg | 9% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gbelow the median for nuts and seeds (median 15.2 g)
- Fiber3.5 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Sugars2.6 gin the lowest quarter of nuts and seeds (median 3.3 g)
- Fat68.5 gin the top quarter of nuts and seeds (median 65.2 g)
- Saturated fat7.5 gin the top quarter of nuts and seeds (median 6.7 g)
- Sodium8 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12,000,000 µg |
|---|
Other components (2)
| Water L | 41.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bradburys
- Barcode
- 10254899
- Quantity
- 200g
- Category
- Walnut kernels
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts THE FOODIE MARKET | 693 | 14.7 g | 3.3 g | 68.5 g |
| Walnut Halves Sainsbury's | 699 | 14.7 g | 3.3 g | 68.5 g |
| Walnut pieces Sainsbury's | 699 | 14.7 g | 3.3 g | 68.5 g |
| Walnuts, Shelled, Premium Siti • Strong International Trading | 700 | 13.3 g | 13.3 g | 66.7 g |
| Walnut Kernels Vinod | 700 | 13.3 g | 6.9 g | 67.3 g |
| Tesco Walnuts Tesco | 701 | 14.7 g | 3.3 g | 68.5 g |
| Walnüsse Spar | 691 | 17 g | 11 g | 63 g |
| Walnusskerne Alnatura | 691 | 17 g | 11 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in walnut halves?
100 g of walnut halves has 696 kcal.
Is walnut halves high in protein?
Walnut halves contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.2 g).
How many carbs are in walnut halves?
Walnut halves has 3.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in walnut halves?
Walnut halves contains 68.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does walnut halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are choline (7,091% DV), copper (222% DV), manganese (130% DV), magnesium (38% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in walnut halves?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10254899. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.