Walnut Butter

Packaged product Dairy and Eggs Crazy Go Nut

Walnut Butter contains 607 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 170 kcal.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (625 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
10.7 gprotein
39.3 gcarbohydrates
50 gfat
170kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 24%Fat: 69%607kcal / 100 g
  • Protein 7%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gbelow the median for dairy and eggs (median 15.6 g)
  • Fiber3.6 gin the lowest quarter of dairy and eggs (median 6.2 g)
  • Sugars25 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fat50 gbelow the median for dairy and eggs (median 56.2 g)
  • Saturated fat14.3 gin the top quarter of dairy and eggs (median 6.5 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 10.7 g10.7 g
Carbohydrates 39.3 g39.3 g
Fat 50 g50 g
Fiber 3.6 g3.6 g
Sugars 25 g25 g
Sodium 0 mg0 mg

Product details

Brand
Crazy Go Nut
Barcode
0784672300889
Label serving
2 Tbsp (28 g)
Category
Walnut butters
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

English walnuts, organic sugar, organic coconut oil, oats, molasses, vanilla extract, cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilOatsCinnamon

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Crema di noci Smile crunch 591 10 g 5.5 g 58 g
Raw walnut butter with cashews Artisana Organics 625 15.6 g 18.8 g 56.3 g
Crème de cajou Kaufland Bio 625 24 g 22 g 49 g
Raw Walnut Butter With Cashews Artisana ORGANICS 625 15.6 g 18.8 g 56.2 g
Organic Raw Walnut Butter With Cashews Artisana 626 16.6 g 20 g 59.9 g
Purées cacahuètes, amandes, noix de cajou, noisettes Naturalia 630 22 g 17 g 52 g
Naughty Nut Butter GR'EAT 583 19.8 g 16.8 g 48.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Butter?

100 g of Walnut Butter has 607 kcal. Serving, 2 tbsp, 28 g (28 g): about 170 kcal.

Is Walnut Butter high in protein?

Walnut Butter contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 15.6 g).

How many carbs are in Walnut Butter?

Walnut Butter has 39.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.

How much fat is in Walnut Butter?

Walnut Butter contains 50 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Walnut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891600. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0784672300889. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.