Walnut Brownie
Packaged product Nuts and Seeds Cake Tale
Walnut Brownie contains 469 kcal per 100 g. A serving, 75 g (75 g) provides about 352 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 20 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nuts and seeds (median 10 g)
- Fiber11 gin the top quarter of nuts and seeds (median 6 g)
- Sugars20 gabove the median for nuts and seeds (median 7 g)
- Fat18 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat17 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium418 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cake Tale
- Barcode
- 8906168650687
- Label serving
- 75 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nutmeg Buckwheat Breakfast Heather’s Choice | 469 | 12.4 g | 53.1 g | 25.7 g |
| Black Chia Seeds Cadia | 469 | 15.6 g | 40.6 g | 31.2 g |
| Goji, Coconut & Acai Blender Bombs | 469 | 12.5 g | 40.6 g | 31.2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7.1 g | 61 g | 21 g |
| Blenuten ordesa | 469 | 10.9 g | 62.7 g | 18.8 g |
| Donut fraise E.Leclerc | 469 | 4.4 g | 48 g | 29 g |
| Fruit & Nut Trail Mix Hannaford | 469 | 12.5 g | 50 g | 28.1 g |
| Donuts E.Leclerc | 469 | 4.4 g | 47.9 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Brownie?
100 g of Walnut Brownie has 469 kcal. Serving, 75 g (75 g): about 352 kcal.
Is Walnut Brownie high in protein?
Walnut Brownie contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 75 g (75 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Walnut Brownie?
Walnut Brownie has 64.9 g of total carbohydrates per 100 g, including 11 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Brownie?
Walnut Brownie contains 18 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Walnut Brownie?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906168650687. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.