Walnut Bread
Packaged product Bread and Baked Goods Cream Pan
Walnut Bread contains 252 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 20.2 mg | 7% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 0.4 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium312 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cream Pan
- Barcode
- 9110650004936
- Label serving
- 1 portion (99.223 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2.8 g |
| Pork Fennel Sausage Rolls Woolworths | 252 | 7.2 g | 16.2 g | 16.6 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5.5 g | 37.8 g | 9.5 g |
| Chicken Spring Roll Asda | 252 | 7.7 g | 25 g | 13 g |
| Old Fashioned White Bread Big Sky | 252 | 7.6 g | 52.9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8.7 g | 45.7 g | 4.4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41.6 g | 3.7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10.7 g | 22.3 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Bread?
100 g of Walnut Bread has 252 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 250 kcal.
How much protein is in Walnut Bread?
Walnut Bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 99.223 g (99.2 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Walnut Bread?
Walnut Bread has 42.3 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Bread?
Walnut Bread contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Walnut Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut Bread?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9110650004936. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.