Walnut Barista Maple
Packaged product Nuts and Seeds Elmhurst
Walnut Barista Maple contains 59 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 140 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.42 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1.7 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat3 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.21 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium44.4 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elmhurst
- Barcode
- 0018944000154
- Label serving
- 1 portion (8 fl oz)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple cocnut Langers | 59 | 0 g | 14.3 g | 1.3 g |
| Oak Plus Nutrigrain Oak | 59 | 6 g | 5.2 g | 1.4 g |
| Coconut Gelatelli | 59 | 0.5 g | 13 g | 0.5 g |
| Oat Shaker - Banana & Coconut Via Nature | 59 | 0.9 g | 9.5 g | 1.4 g |
| Kefir Au Coconut Liberté | 59 | 3.2 g | 9 g | 1.1 g |
| BOOST Advanced Nutritional Shake BOOST | 59 | 10.8 g | 2.5 g | 0.92 g |
| Chia Seeds Mamma Chia | 60 | 3 g | 4 g | 4 g |
| Nutricia Olvarit | 60 | 3.3 g | 7.1 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Barista Maple?
100 g of Walnut Barista Maple has 59 kcal. Serving, 1 portion, 8 fl oz (237 g): about 140 kcal.
How much protein is in Walnut Barista Maple?
Walnut Barista Maple contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 8 fl oz (237 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Walnut Barista Maple?
Walnut Barista Maple has 6.3 g of total carbohydrates per 100 g, including 0.42 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Barista Maple?
Walnut Barista Maple contains 3 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Walnut Barista Maple?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018944000154. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.