Walking Tamales

Packaged product Other Foods Fillo’s

Walking Tamales contains 221 kcal per 100 g. A serving, 113 gm (113 g) provides about 250 kcal.

Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walking Tamales by Fillo’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
5.3 gprotein
27.4 gcarbohydrates
10.6 gfat
250kcal in serving, 113 gm (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 363,000 mg 15,783%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 4.4 g 16%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 26.5 mg2%
Iron L 1.5 mg8%
Potassium L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 42%221kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat10.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium363,000 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Fillo’s
Barcode
5738893998474
Quantity
113 gm
Label serving
113 gm
Category
tamale
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, NIXTAMALIZED CORN FLOUR, PINTO BEANS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARBANZO BEANS, SEA SALT, TOMATO PASTE, GUAJILLO PEPPER, BLACK PEPPER, CHILE DE ARBOL, BAKING SODA, ONION POWDER, PASILLA PEPPER, GARLIC POWDER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilChickpeasSaltOnionGarlic

Frequently asked questions

How many calories are in Walking Tamales?

100 g of Walking Tamales has 221 kcal. Serving, 113 gm (113 g): about 250 kcal.

How much protein is in Walking Tamales?

Walking Tamales contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 113 gm (113 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Walking Tamales?

Walking Tamales has 27.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walking Tamales?

Walking Tamales contains 10.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Walking Tamales?

100 g contains 363,000 mg of sodium, 15,783% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5738893998474. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.