Waitrose shortbread fingers
Packaged product Sweets and Desserts Waitrose
Waitrose shortbread fingers contains 525 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 14.9 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars14.9 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat29.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat18.4 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium228 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), SALTED BUTTER (32%) (butter (milk), salt), sugar, raising agent ammonium carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose shortbread fingers?
100 g of Waitrose shortbread fingers has 525 kcal.
How much protein is in Waitrose shortbread fingers?
Waitrose shortbread fingers contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Waitrose shortbread fingers?
Waitrose shortbread fingers has 59.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose shortbread fingers?
Waitrose shortbread fingers contains 29.2 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
How much sodium is in Waitrose shortbread fingers?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169472880. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.