Waitrose Free range eggs
Packaged product Dairy and Eggs Waitrose
Waitrose Free range eggs contains 123 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 80 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Fat8.3 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium128 mgbelow the median for dairy and eggs (median 133 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169061787
- Quantity
- 6
- Label serving
- 1 serving (65 g)
- Category
- Fresh eggs
- Packaging
- en:biodegradable-carton
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevos Rancheros Clean Eatz Kitchen | 123 | 5.6 g | 11.3 g | 6.3 g |
| Soya Corn Fresh Eggs Dasoon | 123 | 12.7 g | 1.6 g | 7.1 g |
| Premium Fresh Eggs (pack of 15) Dasoon | 122 | 10 g | 4.4 g | 7.1 g |
| Farm Table Eggs Farm Table | 124 | 12 g | 0.8 g | 8.2 g |
| Egg The Yo Egg | 124 | 4 g | 6 g | 10 g |
| Huevos Ecológicos Rujamar | 125 | 12.8 g | 3 g | 8.2 g |
| Oeufs au sol Boni | 125 | 13 g | 0.5 g | 8 g |
| Sakura Fresh Eggs Chew's | 125 | 11.6 g | 3.4 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose Free range eggs?
100 g of Waitrose Free range eggs has 123 kcal. Serving, 1 serving, 65 g (65 g): about 80 kcal.
Is Waitrose Free range eggs high in protein?
Waitrose Free range eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.9 g in serving, 1 serving, 65 g (65 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).
How many carbs are in Waitrose Free range eggs?
Waitrose Free range eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose Free range eggs?
Waitrose Free range eggs contains 8.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Waitrose Free range eggs?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169061787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.