Wagyu Boneless Short Ribs
Wagyu Boneless Short Ribs contains 232 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 260 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat17 gabove the median for meat (median 10 g)
- Saturated fat6.3 gabove the median for meat (median 3.1 g)
- Sodium58 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 232 kcal |
| Protein | 23 g | 20.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19 g | 17 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 65 mg | 58 mg |
Product details
Ingredients
Beef Short Rib
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culatello Schinken Malbuner | 232 | 30 g | 1 g | 12 g |
| Cotolette con spinaci surgelate Aia | 232 | 14 g | 17 g | 12 g |
| Burger Meat de Vacuno Vacuno | 232 | 15 g | 1.4 g | 18 g |
| Carne picada basic Eroski | 232 | 16 g | 0 g | 18 g |
| Spinacine Aia | 232 | 14 g | 17 g | 12 g |
| 100% grassfed ground beef Simply Balanced | 232 | 17.9 g | 0 g | 17.9 g |
| Organic grassfed ground beef Simply Balanced | 232 | 17.9 g | 0 g | 17.9 g |
| Cotolette con spinaci (surgelate) Aia | 232 | 14 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460639. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 90075391062404. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.