Waffle Bites Salt’n Vinegar

Packaged product Bread and Baked Goods Seabrook

Waffle Bites Salt’n Vinegar contains 456 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 73 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffle Bites Salt’n Vinegar by Seabrook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
7.5 gprotein
56.3 gcarbohydrates
22.5 gfat
73kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 22.5 g 29%
Saturated fat not reported
Sodium L 713 mg 31%
Total carbohydrates L 56.3 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 6.3 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%456kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars6.3 gabove the median for bread and baked goods (median 4 g)
  • Fat22.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium713 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seabrook
Barcode
5016451442912
Label serving
1 portion (16 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5016451442912. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffle Bites Salt’n Vinegar?

100 g of Waffle Bites Salt’n Vinegar has 456 kcal. Serving, 1 portion, 16 g (16 g): about 73 kcal.

How much protein is in Waffle Bites Salt’n Vinegar?

Waffle Bites Salt’n Vinegar contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 16 g (16 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Waffle Bites Salt’n Vinegar?

Waffle Bites Salt’n Vinegar has 56.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffle Bites Salt’n Vinegar?

Waffle Bites Salt’n Vinegar contains 22.5 g of fat per 100 g.

How much sodium is in Waffle Bites Salt’n Vinegar?

100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.