Wafers
Packaged product Sweets and Desserts Rip Van
Wafers contains 591 kcal per 100 g. A serving, 22 g (22 g) provides about 130 kcal.
Roughly 73% of its calories come from fat, with 24% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 303 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 22.7 g | 114% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68.2 mg | 3% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 9.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 72.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 24%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber18.2 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars9.1 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat50 gin the top quarter of sweets and desserts (median 27 g)
- Saturated fat22.7 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium68.2 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rip Van
- Barcode
- 0850020705849
- Quantity
- 4.68 oz
- Label serving
- 22 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palm fruit oil, hazelnuts, wheat flour, sugar beet fiber, chocolate (sugar, chocolate), cocoa processed with alkali, sugar cane fiber, canola lecithin, vanilla extract, coconut oil, salt, stevia leaf extract, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutWheat flourCoconut oilSaltSugar
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|---|---|---|---|---|
| Delacre Croutifondante gaufrette chocolat - 150g Delacre | 578 | 5.3 g | 53.3 g | 37.6 g |
| Les gaufrettes praliné Chabrior | 573 | 5.6 g | 55.2 g | 36.2 g |
| Dark Orange 60% 125g Kägi | 570 | 5 g | 55 g | 38 g |
| Cikolatali gofret Ulker | 569 | 6.1 g | 59.2 g | 33.8 g |
| Kägi Mäx Kägi | 568 | 7.6 g | 54 g | 37 g |
| Choco Gaufrette Griesson | 566 | 8 g | 51 g | 36 g |
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| Kägi fret dark Kägi | 563 | 5.9 g | 55 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 591 kcal. Serving, 22 g (22 g): about 130 kcal.
How much protein is in Wafers?
Wafers contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).
How many carbs are in Wafers?
Wafers has 36.4 g of total carbohydrates per 100 g, including 18.2 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 50 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).
What vitamins and minerals does Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers?
100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850020705849. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.