Wafers
Packaged product Sweets and Desserts Gefen
Wafers contains 462 kcal per 100 g. A serving, 1 wafers, 13 g (13 g) provides about 60 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 3.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Sugars30.8 gbelow the median for sweets and desserts (median 35.5 g)
- Fat19.2 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat15.4 gabove the median for sweets and desserts (median 13.8 g)
- Sodium154 mgabove the median for sweets and desserts (median 127 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 462 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 23.1 g | 19.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 92 mg | 154 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069315624
- Label serving
- 1 WAFERS (13 g)
- Category
- Vanilla stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, palm oil, corn starch, lecithin (soy), natural flavors, salt, sodium carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Napolitana Cu Vanilie Fără Zahar Sly | 462 | 4.4 g | 61.8 g | 26.8 g |
| Vanilla cream wafer Sly | 462 | 4.4 g | 61.8 g | 26.8 g |
| Vanilla Wafers Hy-Vee Inc. | 464 | 3.6 g | 67.9 g | 21.4 g |
| Mrs. Pure's, Wafers Cookies, Vanilla Pure's Food Specialties Inc. | 464 | 3.6 g | 67.9 g | 21.4 g |
| Gold emblem, luxury wafers, vanilla Gold Emblem | 464 | 3.6 g | 75 g | 16.1 g |
| Sweetzels, golden vanilla wafers Sweetzels | 464 | 3.6 g | 75 g | 14.3 g |
| Wafers, Vanilla Meijer | 467 | 3.3 g | 73.3 g | 16.7 g |
| Voortman, wafers, vanilla Voortman | 467 | 3.3 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 462 kcal. Serving, 1 wafers, 13 g (13 g): about 60 kcal.
How much protein is in Wafers?
Wafers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 wafers, 13 g (13 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.6 g).
How many carbs are in Wafers?
Wafers has 69.2 g of total carbohydrates per 100 g, including 0 g of fiber and 30.8 g of sugars.
How much fat is in Wafers?
Wafers contains 19.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Wafers?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579522. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0710069315624. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.