Wafer Strawberry
Packaged product Sweets and Desserts Bauducco
Wafer Strawberry contains 536 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.3 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium161 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 67.9 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 3.6 g | 0 g |
| Sugars | 42.9 g | 39.3 g |
| Sodium | 175 mg | 161 mg |
Product details
Ingredients
CANE SUGAR, VEGETABLE OILS (PALM OIL, SOYBEAN OIL), WHEAT FLOUR, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL STRAWBERRY FLAVOR, SALT, BEET CONCENTRATE (BEET JUICE, CANE SUGAR, WATER, CITRIC ACID, ASCORBIC ACID) NATURAL POWDERED STRAWBERRY, BAKING SODA, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Cacao Original Coconut Cookies, Dark Cacao Emmy's organics | 536 | 7.1 g | 42.9 g | 42.9 g |
| Old dominion peanut company, peanut butter double ups, peanuts, peanut butter and chocolate Old Dominion Peanut Company | 536 | 14.3 g | 46.4 g | 35.7 g |
| Double Chocolate Crunchy Mini Cookies Enjoy Life | 536 | 3.6 g | 67.9 g | 28.6 g |
| Van strien banketbakkers hand made | 536 | 5.7 g | 61.5 g | 29.4 g |
| Crunchy Mini Cookies, Chocolate Chip Enjoy Life | 536 | 3.6 g | 67.9 g | 28.6 g |
| Thin & crispy chocolate almond cookies Dewey's Bakery Inc. | 536 | 7.1 g | 64.3 g | 28.6 g |
| Cookies Byrd's | 536 | 3.6 g | 71.4 g | 25 g |
| Feine Bäckerei DeBeukelaer | 536 | 6.5 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Strawberry?
100 g of Wafer Strawberry has 536 kcal. Serving, 4 cookies, 28 g (28 g): about 150 kcal.
How much protein is in Wafer Strawberry?
Wafer Strawberry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Wafer Strawberry?
Wafer Strawberry has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.
How much fat is in Wafer Strawberry?
Wafer Strawberry contains 28.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Wafer Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer Strawberry?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875754008295. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2592256. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.