Wafer stick
Packaged product Other Foods SNAQFER
Wafer stick contains 388 kcal per 100 g.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 18.4 g | 66% |
| Total sugars L | 26.9 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of other foods (median 7 g)
- Fiber18.4 gin the top quarter of other foods (median 1.9 g)
- Sugars26.9 gin the top quarter of other foods (median 3.4 g)
- Fat25.9 gin the top quarter of other foods (median 6.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SNAQFER
- Barcode
- 4610169564044
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braided Strudel Save On Foods | 388 | 4.5 g | 52.2 g | 19.4 g |
| High Protein Instant Ramen-Black Garlic Flavor Heal Spot | 388 | 47.8 g | 37.3 g | 6 g |
| Whey Protein Ghost | 388 | 74.6 g | 9 g | 4.5 g |
| Danish Mini 6 Pack Quality Foods | 388 | 0 g | 52.2 g | 19.4 g |
| PRO Whey Protein Core Nutritionals | 388 | 74.6 g | 6 g | 6 g |
| Whey Protein Rule 1 Proteins | 388 | 71.6 g | 11.9 g | 6 g |
| Whey Protein core nutritionals | 388 | 74.6 g | 6 g | 6 g |
| Protein Cup Kodiak Cakes | 388 | 17.9 g | 61.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer stick?
100 g of Wafer stick has 388 kcal.
Is Wafer stick high in protein?
Wafer stick contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Wafer stick?
Wafer stick has 45.3 g of total carbohydrates per 100 g, including 18.4 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer stick?
Wafer stick contains 25.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4610169564044. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.