vitamin D milk
Packaged product Dairy and Eggs Fred Meyer
Vitamin D milk contains 72 kcal per 100 g. A serving, 1 portion, 208 g (208 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.8 mg | 6% |
| Sodium L | 50.5 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.8 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium50.5 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fred Meyer
- Barcode
- 0011110401908
- Label serving
- 1 portion (208 g)
- Category
- Milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Chocolate Partly Skimmed Milk ADL | 72 | 3.6 g | 10.8 g | 2 g |
| 3.25% Milk with Protein Natrel | 72 | 7.2 g | 3.6 g | 3.2 g |
| Dairyland 3.25% Ultrafiltered Homogenized Milk Dairyland | 72 | 7.2 g | 3.6 g | 3.2 g |
| Chocolate low fat milk, chocolate Kemps | 72 | 3.4 g | 11.9 g | 1.1 g |
| Organic Chocolate Milk 3.8% La Pinte | 72 | 4.4 g | 10.8 g | 2 g |
| Avena, Oatmeal Smoiothie, Strawberry Alpina | 72 | 2 g | 11.6 g | 1.6 g |
| Oatmeal Smoothie Alpina Productos Alimenticios | 72 | 2 g | 11.6 g | 1.6 g |
| Swiss style lowfat milk Kemps | 72 | 3.4 g | 11.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vitamin D milk?
100 g of vitamin D milk has 72 kcal. Serving, 1 portion, 208 g (208 g): about 150 kcal.
How much protein is in vitamin D milk?
Vitamin D milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 portion, 208 g (208 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in vitamin D milk?
Vitamin D milk has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vitamin D milk?
Vitamin D milk contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in vitamin D milk?
100 g contains 50.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110401908. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.