Vitamin Code Men
Packaged product Other Foods Garden of Life
Vitamin Code Men contains 46 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for Vitamin C, 14% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.7 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0.031 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.8 mg | 0.9% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.6 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 54.2 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 27.6 mg | 2% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.98 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars7.5 gabove the median for other foods (median 3.2 g)
- Fat0.22 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.031 gin the lowest quarter of other foods (median 2 g)
- Sodium21.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 743 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garden of Life
- Barcode
- 0658010113687
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic apple (fruit), organic beet (root), organic broccoli (stalk , flower), organic carrot (root), organic spinach (leaf), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic sea kelp, organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic ginger (root), organic blueberry (fruit), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower , stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic asparagus (flower , stem), lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, Lactobacillus bulgaricus, Lactobacillus plantarum, glutathione from culture of S. cerevisiae, CoQ10 from fermented media, organic potato starch, vegetable cellulose (capsule), organic gum arabic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin Code Women Garden of Life | 46 | 1.2 g | 8.5 g | 0.22 g |
| Sugo Pronto alla Siciliana Bio Salemipina | 46 | 1 g | 3.4 g | 2.9 g |
| Korean Chapchae Vuzz | 46 | 0.25 g | 7.5 g | 1.5 g |
| lomo centro cerdo Supercerdo | 46 | 5.4 g | 0.23 g | 2.5 g |
| Vitamin Code Family Whole Food Multivitamin Garden of Life | 46 | 1.2 g | 8.5 g | 0.22 g |
| Vitamin Code Women Garden of Life | 46 | 1.2 g | 8.5 g | 0.22 g |
| Mtn Dew VooDew 2021 Soda | 46 | 0 g | 12.5 g | 0 g |
| Mountain Dew Mystery Flavour Mountain Dew | 46 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0658010113687. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.