Virgin Coconut Oil

Packaged product Nuts and Seeds Great Value

Virgin Coconut Oil contains 929 kcal per 100 g. A serving, 15 ml, 15 ml (15 g) provides about 139 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (888 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Virgin Coconut Oil by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
929kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
139kcal in serving, 15 ml, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 929 kcal
Total fat L 100 g 128%
Saturated fat L 85.7 g 429%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%929kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fat100 gin the top quarter of nuts and seeds (median 99.8 g)
  • Saturated fat85.7 gin the lowest quarter of nuts and seeds (median 87.3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 800 kcal929 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 93.3 g100 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742154701
Quantity
14 fl oz
Label serving
15 ml (15 ml)
Category
Virgin coconut oils
Nutri-Score
E as computed by Open Food Facts

Ingredients

UNREFINED ORGANIC VIRGIN COCONUT OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic virgin coconut oil Parachute 929 0 g 0 g 100 g
Organic Expeller Pressed Unrefined Virgin Coconut Oil Amazon fresh 929 0 g 0 g 100 g
Huile de Coco Vierge Bio La Fourche 915 0 g 0 g 100 g
Huile de coco vierge Aroy-D 903 0.7 g 0 g 100 g
cocosa Midsona 900 0 g 0 g 100 g
Virgin Coconut Oil Kung Markatta 900 0 g 0 g 100 g
Huile de coco vierges biologique Kirkland 900 0 g 0 g 100 g
Raw Virgin Coconut Oil Optima 900 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742154701. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2524450. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Virgin Coconut Oil?

100 g of Virgin Coconut Oil has 929 kcal. Serving, 15 ml, 15 ml (15 g): about 139 kcal.

How much protein is in Virgin Coconut Oil?

Virgin Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Virgin Coconut Oil?

Virgin Coconut Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Virgin Coconut Oil?

Virgin Coconut Oil contains 100 g of fat per 100 g, of which 85.7 g is saturated (429% of the Daily Value).

How much sodium is in Virgin Coconut Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.