Vietnamese Pho
Packaged product Other Foods Snapdragon
Vietnamese Pho contains 354 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,380 mg | 103% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.6 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 4.6 g | 9% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.5 g)
- Fat5.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.77 gbelow the median for other foods (median 1.9 g)
- Sodium2,380 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 354 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 70.8 g | 70.8 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | n/a | 1.5 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 2,385 mg | 2,380 mg |
Product details
- Brand
- Snapdragon
- Barcode
- 0815055010962
- Quantity
- 7
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND* (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT*, CABBAGE GREEN ONION*, ONION* AND CORIANDER*. CONTAINS: SOY MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS, WHEAT, AND MILK. DRIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mousse de porc au piment oiseau Jean Brunet | 354 | 11.1 g | 3.2 g | 33.1 g |
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| boni bio spaghetti boni | 354 | 12 g | 72 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese Pho?
100 g of Vietnamese Pho has 354 kcal.
How much protein is in Vietnamese Pho?
Vietnamese Pho contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Vietnamese Pho?
Vietnamese Pho has 70.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars.
How much fat is in Vietnamese Pho?
Vietnamese Pho contains 5.4 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Vietnamese Pho?
100 g contains 2,380 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417366. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0815055010962. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.